How Shiatsu Massage Can Help Relieve Tension MigrainesMillions of people suffer from regular tension migraines which are caused by muscle tension and the pain of a mixed…
Is Happiness Just a Massage Away?Most people know that massage therapy can ease soreness in aching muscles and help you feel a general sense of…
What Is Proper Massage EtiquetteLetting someone knead your worries away seems like the perfect way to simply relax or even reduce chronic pain. But…
How Stress Affects Your HealthStress has become a part of every day life. Many Americans today are stressed out. They are often managing households,…
Exploring the Amenities of West Garden Spa to Complete Your NYC Spa ExperienceFor complete relaxation in the heart of Manhattan, make West Garden Spa your number one destination. In addition to our…
3 Things to Do After a MassageAfter a massage, you’re sure to feel relaxed and at ease both physically and mentally. Perhaps to the point where…
Why Soft Massage Is the Perfect Choice for Your First Visit to West GardenAlthough massage are relaxing, many people who are new to having massages find their first visit a little stressful. If…
What to Expect From Your First MassageIf you’re nervous about your first massage, don’t be! A massage can be a relaxing, healing experience with many health…